In this article
Overgrooming
Cats don’t just groom their fur to keep it clean. When cats lick their fur, endorphins are released, which helps them to feel content and relaxed.
So, when a cat is stressed out, they will groom themselves frequently in an attempt to feel better. Unfortunately, this may result in bald patches.
Hiding
When your cat is more withdrawn and hides away more than usual, there likely is something wrong. Don’t go pulling your cat out of their hidey hole.
After all, your cat wants a safe space and taking them out of there for no reason will only stress them out further. You can of course take out your cat for further inspection or take them to the vet.
Aggression
Some cats become aggressive towards humans or other pets when they experience stress, so be careful and watch your feline’s body language when reaching out to a cat that is clearly hiding.
Your furry friend may hiss or growl to warn you to stay away, or they may swat when approached. Cats will rarely scratch or bite without sending out warning signs first, but still, it’s better to be safe than sorry.
Being more vocal
When your cat is stressed, they may meow more than usually. Cats can do so as a way of complaining, or simply to draw your attention. As their human, you may also be able to pick up on subtle differences in their little voice. They may sound raspier, or more like they are indeed complaining.
Spraying or refusing to use the litter box
A very common sign of stress in cats is peeing outside the litter box. To your feline friend, the smell of their own urine is comforting as cats use their scent to claim things as their own. For that reason, cats that go through a lot of stress may even spray on walls or furniture to mark their territory.
How to help a stressed-out cat
When your cat isn’t feeling well, always contact the vet. Once medical causes have been ruled out, try to determine what stresses out your feline friend, and take away the stressor when possible.
A hidey hole higher up is always a good idea for insecure cats as this allows them to oversee their territory in all comfort and safety.
